Home Author T Tucker Max QuotesQuotations are used for a variety of reasons. To illuminate the meaning or to support the arguments of the work in which it is being quoted, to provide direct information about the work being quoted (whether in order to discuss it, positively or negatively), to pay homage to the original work or author, to make the user of the quotation seem well-read, and/or to comply with copyright law. Quotations are also commonly printed as a means of inspiration and to invoke philosophical thoughts from the reader. Here are some of the quotations by Tucker Max
The science of meditation is very clear and provides overwhelming evidence: even twenty minutes a day doing mindfulness meditation increases happiness, vitality, emotional stability, and focus. It also decreases irritability, anxiety, depression, blood pressure, and the stress hormone cortisol. Meditation induces a physiological relaxation response in your body that counteracts daily stress.
No one has it all figured out, especially not the people who are acting like they do and judging you because of it. Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is. It really is that simple.