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John Romaniello


  Male      American      Entrepreneur



About Author

John Romaniello is an American entrepreneur, angel investor, bestselling author, strength coach, and model. He recently authored Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life, which debuted at #4 on the New York Times bestseller list.

In 2002, John Romaniello (aka "Roman"), founded Roman Fitness Systems, a personal training company operating in the New York City area, as well as on Long Island. Later that year, Romaniello began an analogous career as a fitness writer; his first fitness article was published on the bodybuilding website T-Nation on December 19, 2002. Since that time, Roman's fat loss programs have become a staple in the online fitness community. His methodology primarily revolves around hormone manipulation via periodized resistance training, used alongside somato-type diet plans, with a focus on intermittent fasting and carb-cycling.

Romaniello is also a fitness adviser for Livestrong.com, the head of Arnold Schwarzenegger's fitness advisory board, Gary Vaynerchuk's personal trainer, a blogger for the Huffington Post and AskMen, and a monthly columnist for Men's Fitness...


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